How to get rid of depression

Tips To Overcome Depression Or Tips to Release Tension

Depression and mental stress is very dangerous for health.Human mind can bear mental stress only in a limit.So it is very important to relax your self.There are some tips to reduce depression.

1.  Wear the dresses which you like.
2.  Cook and eat what you like.
3.  Go to any restaurant to eat your favourite dish.
4.  Go to a park.
5.  Play games on computer.
6.  Say prayer.
7.  Eat ice cream it will reduce your tension.
8.  Take a bath you will feel better.
9.  Try to busy yourself in any healthy activity.You will not find time to be depress.
10.Spend time with your relatives.

Medical Treatment By Pomegranate

Benefits Of Pomegranate

How to relieve pain of belly
Sprinkle powder of pepper and salt on pomegranate seeds and eat them you will feel better.

Treatment of loose motion 
Drink one glass juice of pomegranate.Loose motions will be cured.


Treatment of anemia(lack of blood)
Daily drink one glass juice of pomegranate.It will produce new blood in your body.


How to increase energy of heart
Mix 3kg sugar in 1kg juice of pomegranate and put it on fire until it become thick.Stir spoon continuously .After 20 minutes close hearth.Left it for 2 hours.Now safe it in refrigerator.Daily mix 2table spoon in one glass of water and drink it.


Treatment of bleeding gums
Get flowers of pomegranate dry them and make powder .Mix some salt and powder of pepper in it.Use this powder like tooth powder.

Medical Treatment With Carrot

Benefits Of Carrot 

Lack of blood
Daily drink a glass of carrot juice.Do this for 15 days.


How to make eye sight better
Daily eat one carrot in the morning and one carrot in the evening.Do this for one month.


How to get rid of constipation
Eat one carrot daily .Do this for 15 days you will feel better.


How to keep your mind sharp
Daily eat one carrot .Do this for one month.


How to make heart strong and healthy
Daily use carrot as salad in your meal.It is beneficial for heart.