How to get rid of depression

Tips To Overcome Depression Or Tips to Release Tension

Depression and mental stress is very dangerous for health.Human mind can bear mental stress only in a limit.So it is very important to relax your self.There are some tips to reduce depression.

1.  Wear the dresses which you like.
2.  Cook and eat what you like.
3.  Go to any restaurant to eat your favourite dish.
4.  Go to a park.
5.  Play games on computer.
6.  Say prayer.
7.  Eat ice cream it will reduce your tension.
8.  Take a bath you will feel better.
9.  Try to busy yourself in any healthy activity.You will not find time to be depress.
10.Spend time with your relatives.